YOGA & MEDITATION TOUR
Duration : 12 Days /11 Nights
Destinations Covered : Delhi - Rishlkesh - Mussoorle - deoprayag chakrata
- corbet - Agra - Deihl
Day . 01 : Deihl
Anival Delhi at international Airport transfer to Hotel overnight at the Hotel.
Day - 02 : Deihl
After breakfast sight seeing in Old Delhi visit Lal Quita, Jama Masjid, Mahatma
Gandhi Memorial at Rajghat and sight-seeing of New Delhi includes Qutab Minar,
Humanyun's Tomb, India Gate, President House, Cannaught Circus. etc. Overnight
stay at Hotel.
Day . 03 : De'hl - Rlshlkesh - Mussorle
Dep. from Delhi/Rishikesh/Mussorie arrival Rishikesh/Mussorie (approx 7 hrs.
Journey) check in Hotel, Registration and distribution of yoga kits dinner.
Day - 04 : Introduction of Yoga
Breakfast inaugural ceremony Lunch. Initiation and introduction of Yoga. Tea
break. Meditation on pranayam etc. Local sight seeing cultural programme followed
by dinner.
Day - 05 : Yoga Demonstration and Practice
Universal prayer, Yoga demonstration and practice of asanas tea/Coffee break
practice of asanas and consultation for specific problems and remedies through
yoga Lunch break visit to herbal Gardens/Ashrams pranayam and meditation dinner.
Day - 05 : Yoga Practice
Yoga practice/Prayer and demonstration which lunch break pranayam & meditation,
dinner
Day - 06 : Deoprayag - Chakrata
Departure & Deoprayaglchakrata Lunch at DeoprayaglChakrata return journey
dinner.
Day - 07 : Yoga Practice
Yoga Practice /Prayer and demonstration answer session closing ceremony dinner.
Day - 08 : Yoga Practice

Yoga
practice/Prayer and demonstration, Lunch break Question answer session closing
ceremony. Dinner.
Day - 09 : Cobbett National Park
Breakfast departure to Cobbett National Park. Lunch enroute arrival at Cobbett
national park dinner and night stay at forest rest house.
Day - 10 : Cobbett National park
Breakfast sightseeing in Cobbett National Park with lunch at forest rest house/Dinner
at places of half d'2parture to Agra by bus. Check in Hotel at Agra overnight
stay at Hotel.
Day - 11 : Agra
After breakfast sight-seeing to Taj Mahal. Agra fort etc. evening free for leisure
and shopping. Overnight stay at Hotel.
Day - 12 : Agra - Delhi
After breakfast departure to delhi approx 3 hrs. Transfer to airport for on
ward journey.
Yoga
& Medation Tour Reservation Form